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    Emotional Repatterning Circles Peer Support Program

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    04 Feb 2026
    $100.00
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    Non Members 04 Feb 2026 $125.00
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    Event Details

    Building on the foundation of Growing Up Asian in North America: What We Carry, What We Navigate, and What We Need to Heal, the NAAAP Toronto Self Care & Wellness Support Community offers a more personal and interactive space for deeper reflection and connection. The Bi-Weekly Peer Support & Emotional Repatterning Circles move beyond panel-style sessions into meaningful conversation, shared understanding, and practical emotional tools, creating a culturally aware environment where Asian professionals across generations can release stress, unpack intergenerational patterns, and navigate caregiving, work, and identity pressures together. Designed to foster long-term resilience and confidence, this pilot initiative will evolve into a Wellness Mastermind focused on mentorship, shared learning, and sustained personal growth through community.

    What can be anticipated from participation?

    Traditional Support

    Slow 

    Something is wrong with me

    Dependable and learn strategies 

    Healing Focused 

    Continued sessions for years

    Victimhood

    NAAAP Peer Support

    Rapid reframe mindset shift

    Nothing is wrong within me 

    Given the tools and independence 

    Growth Oriented 

    Sustained long term results 

    Victor

    Reclaim my power

    Take full responsibility of own life

    Starting on Wednesday, February 4, 2026, these circles will provide a consistent, culturally aware space to:

    • Release stress and emotional overload
    • Share experiences with people who understand Asian family dynamics
    • Learn practical emotional regulation and communication skills
    • Grow with a supportive community
    • Build long-term resilience and confidence

    This pilot initiative will evolve into a Wellness Mastermind—a space for mentorship, shared learning, culturally attuned tools, and ongoing personal growth.

    When: Wednesday evenings for 3 months (Starting on February 4, 2026 - April 29, 2026)
    Each session is 75 mins.

    Introducing Workshop Series Facilitator...

     

    Si Liew is a speaker, Registered Nurse (BScN), Occupational Health Nurse, holds MBA, and Qigong practitioner specializing in emotional wellness and cultural healing. She is the founder and host of the Edmonton Fearless Women Summit, where she builds safe, supportive spaces for women and girls to grow, heal, and lead authentically. Her work is shaped by her own journey through decades of cultural silence, overachievement, and unspoken emotional weight.  Today, she helps Asian professionals understand the generational patterns behind burnout, people-pleasing, low self-esteem and perfectionism. Her mission is to empower women to step out of survival mode and into their most confident, connected, and liberated selves.

     

    Wednesday, February 4, 2026; 8:00 p.m. EST  - April 28, 2026; 8:00pm EST

    Hosted online on Zoom

     

    NAAAP Members: $100 with priority access
Non Members: 125.00

    REGISTER ONLINE by or before Tuesday, February 3, 2026; 11:59 am
    Advanced Registration is required - subject to capacity

    The NAAAP Wellness & Self-Care Program is a progressive, culturally informed journey designed to support Asian professionals in building emotional resilience, identity confidence, and holistic wellbeing.  

    Inquiries & Questions: si.liew@naaaptoronto.org

    When

    04 Feb 2026 @ 8:00pm EST
    29 Apr 2026 @ 9:00pm EDT

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    Location

    • Hosted Online on Zoom
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