Take a deep breath, release what no longer serves you, and experience the transformative power of Qigong—a centuries-old practice that blends breathwork, movement, and mindfulness to promote healing, energy, and resilience. In this unique and interactive online workshop, you’ll be guided through gentle Qigong movements and Tapping techniques designed to:

• Reduce stress and deeply relax the nervous system
• Improve emotional clarity and balance
• Strengthen your mind-body connection
• Restore your energy and vitality
• Boost your immune function and overall well-being

More than a physical practice, Qigong is a gateway to greater self-awareness and inner calm. Whether you're new to this modality or looking to deepen your wellness tools, this session offers an opportunity to reset from within—and gain practical skills you can use daily. As we celebrate Asian Heritage Month, this event also serves as a tribute to the rich traditions of Asian healing arts and the cultural wisdom that continues to inspire modern well-being practices around the world.

Complimentary guest registration for NAAAP Members-Priority Access
Complimentary guest registration for Non Members