Mindful Masterpieces: An Art Therapy Escape

Event Details

Take a creative journey inward and discover new ways to reflect, heal, and grow. This immersive art therapy workshop is designed to help you explore your emotions, express yourself freely, and gain deeper self-awareness—all in a supportive and uplifting environment. Whether you're looking to relieve stress, gain clarity, or simply try something new, this experience will guide you through the power of art as a tool for personal insight and emotional well-being. No artistic skills are needed—just an open mind and a willingness to explore!

What is Art Therapy?

Art Therapy originated in the field of psychotherapy as a form of expressive therapy using the creative process of art to improve an individual’s physical, mental and emotional well-being. The process of art creation allows an individual to communicate and express themselves when words do not suffice or cannot be verbalized. Participants are encouraged to use a variety of creative materials to express their personal feelings and thoughts. No artistic experience is required—only the freedom to create and explore.

Why Attend?

Participate in this hands-on, in-person event, where you'll be introduced to the fundamentals of art therapy and guided through an interactive art creation session. Spaces are limited, so register early to secure your spot!

How You’ll Benefit:

Increase self-awareness & self reflection - Tune into your personal emotions and feelings
Boost mental well-being – Reduce stress and anxiety
Enhance emotional expression – Discover new ways to process and communicate feelings.
Unleash creativity – Engage in a judgment-free, therapeutic creative process.
Connect with others – Share experiences and build a sense of community.

Ready to explore, reflect, and recharge? Secure your spot today—limited spaces available!

Meet special guest workshop facilitator...

Nga Dinh (BA, BFA, DTATI Candidate) graduated with a double major in Kinesiology and Physical Education and Fine Arts from Wilfrid Laurier University. Currently, she is completing her post graduate studies of art therapy at the Toronto Art Therapy Institute (TATI). This NAAAP Toronto art therapy event will provide research for her Major Research Project. Her goal in life is to use her experience and expertise to guide others using art therapy as means to improve healthier mental states, increase enjoyment of life and provide a safe space for creativity and self-expression.

Nga is of Vietnamese descent and was raised in low-income environments that fostered her resilience, determination and quest for knowledge. As a young child, she was able to hone her artistic skills and use them to portray the world around her. She has been encouraged to pursue her art throughout her schooling and is a free-lance artist who has participated in various art shows in the GTA.

Nga was the director of events for NAAAP Toronto from 2014 - 2017. Through her work, studies, non-profit work and volunteering, she has been involved with many organizations and sectors including: The financial district, the service industry, broadcasting, Blue Jays care foundation, SickKids foundation, Royal Ontario Museum, Toronto District School Board, Etobicoke Children's Health Centre, YWCA, WWF, Toronto Flying Tigers Volleyball Club, Future Possibilities for Kids, Street Haven Women’s Shelter, and Meals on Wheels. Her work with numerous organizations and populations has provided her eclectic experiences that she brings to the field of art therapy.

Tuesday, April 8, 2025; 5:30 pm - 8:00 pm EST

RSM Canada, 11 King St W #700, Toronto, ON M5H 4C7

Complimentary guest registration for NAAAP Members-Priority Access
Complimentary guest registration for Non Members

A completed and signed consent form is required prior to the event. Follow the link indicated on your registration response.
Participation is open to NAAAP Toronto Members, RSM InspirAsian ERG Members and Non NAAAP Members
Light appetizers and refreshments will be provided
There is no cost to register

Advance Registration Required - subject to capacity

Inquiries & Questions: nga.dinh@naaaptoronto.org

Ticket Name	Sale Ends	Price	Quantity
NAAAP Members-Priority Access (Login to your account)	07 Apr 2025	Free	Log In Required
RSM InspirAsian Members	07 Apr 2025	Free
Non Member Event Registration	06 Apr 2025	Free

When

Date: 08 Apr 2025

Time: 5:30pm - 8:00pm EDT

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Location

RSM Canada, 11 King St W #700, Toronto, ON M5H 4C7

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